Mediterranean Flow Retreat

23-30 June 2019 I Sicily, Italy

Our Mediterranean Flow Retreat is all about slowing down and growing your personal practice in the beautiful open space of the Mediterranean island of Sicily. 

We invite you to join Kris, James and Alex for a week of deep breath, mindful practice and beautiful community connection. A typical day will include yoga and meditation class, group-based and one-on-one life coaching workshops, Integrated Bodywork massages, plenty of time for poolside relaxation and trips to the surrounding areas.

 
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